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just posting to say I use the database entry where you can track by ounces (I'm pumping at work and more than my baby takes, so during the day I am constantly eating). I wanted to maintain my weight so I put in exactly what I'm eating and exercise and then putting in how many ounces of breastmilk I produce. Pretty much I'm…
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Just wanted to say hi and give you some encouragement. It sounds like you're already doing a fine job taking care of your little one. Best wishes to you.
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Thanks so much, I'll check the database, it would be great to have the additional negative calories! We're still exclusive at this point and since I'm at work I'm actually expressing a bit more than she's taking in, so the hunger really set in when I returned to work!
