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Hi. Good luck on your road to a healthier , leaner you
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Take a good multivitamin. Done wonders for me, as I. Use to fell tired after lunch. Now I take the multi and go for a run.
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feel free to add me. almost 50lbs lost
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hi. feel free to add me.
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Welcome to add me.
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fell free to add me and good luck. Anyone else is welcome to add me also.
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Feel free to add me, and good luck.
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42 here and new. , feel free to add
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New and looking for pals. Crowthorne berkshire
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Hi I'm jeff 42 from berkshire. Married with 3 young boys. Started dieting about 4 months ago. Lost 38lb. Enjoy mountain bike round swinley forest and will start road cycling, once I get a bit more confident about wearing Lycra :-). I find everyone on here an inspiration.
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Yes. Foie gras
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43
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40grams of porridge oats, with blueberries and a squeeze of honey.
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Thank you. Good luck with your diet. Just try and keep your mind occupied, with other interests and odd jobs you have always put off, and your forget about food.