jiagetsfit Member

I want to lose around 40 pounds. Lost 2lbs. 38 more to go. Looking for friends in the same boat as me for accountability and motivation.

Hey guys!! What workouts are y'all doing? i have started with four 30 day challenges. Will be starting T25 Alpha from tomorrow.

Today I did 20 lunges continuously without falling all over the place. I guess my core is getting strong. Also i didn't wince when i heard ''lunge''.

Girl you sculpted yourself a sexy core. I'm inspired to start 30DS again and hopefully not quit it midway. Congrats on your results.

SW: 77kg CW: 75kg GW: 71kg Weigh in Dates: 7/01 Tue: 75kg 7/05 Sat:76kg 7/12 Sat: 7/19 Sat: 7/26 Sat: 7/31 Thur: Total weight lost: 0kg.

Hey there! I'm Jisha. My weight gain started ever since i got a job and hence the lack of time to workout. I want to lose around 15kg. I want to look good and find dresses that fit me well. I do not have any health issues and want to avoid it in the future. My weight has never affected my confidence and self image and…

If your pants feel loose and you can see that you are thinner, that is definitely inches lost. Hope you are using the tape to monitor your inches.

SW: 77kg CW: 75kg GW: 71kg Weigh in Dates: 7/01 Tue: 75kg 7/05 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: 7/31 Thur: Total weight lost:

Thanks for the advice and inspiration.

Ooooo...nice abs. Great job!!

WOW!! Congrats. I'm starting Week 3 Alpha tomorrow. I missed workouts in the first 2 weeks, but did still manage to lose 1.5kg and 3 inches off my waist. Hoping to get results like you. :flowerforyou:

You look so good!! Congrats.

I prefer both actually. Energy demanding workouts in the morning and pilates or yoga in the evening.

i'm starting week 3 alpha tomorrow. Will flag off with TBC. Delivered straight from hell :P

Good lord!!! You look so different and so good. Congrats on your weight loss.

I'm in. Gotta be sincere towards my weight loss goal.

I will be on week 3 by then. But you can add me for accountability. My first two weeks weren't that great because i missed 2 or 3 workouts. So i'm planning to do 1 extra week at the end of Alpha week 5. Looking forward to motivate and to be motivated.

Wow!! What a change!! Keep up the hard work.

I have lost the number of times i have started over. But this time i'm confident because i have joined MFP So we are all here for each other to inspire, motivate, care and even kick *kitten* if need be (just kidding :P)

21 day fix.

You can try DDP yoga. Or else there are endless videos available on Youtube which are suitable for beginners and you can work your way up and the variety allows you to choose what works for your taste, style and need.

Keep it up and more success will come your way.

T25 Alpha first timer here. Finished week 2 day 3 Speed 1.0 Workout is a killer. The burnout session is straight from hell. But did no modofications. I wish to get stellar results like a lot of people here.

Day 3: Speed 1.0 Got through without any modifications. By the time, the burnout session rolled up, my endurance was seriously challenged. But i need to work on the number of breaks i take.

Day 2: Total Body Circuit. ..almost done. But getting better

There is no need to be embarassed. I started with Focus T25 Alpha. I have a tough time trying to keep up. My legs turn jello and my heart gives up after 10 mins. But remember that you are changing your lifestyle. It is not going to be easy. Persevering is the key. So just keep up with what you can do and soon you will…

ddp yoga is good

Congrats on your journey so far. Very inspiring.

If that's what you achieved in one week, then a slim, sexy, strong core is not far away in the future. Keep up the good work. You go, girl!!!!

SW: 77kg CW: 76kg GW: 73kg for this month (fingers crossed) Final GW: 55kg Weigh in Dates: 6/21 Sat: 75.5kg 6/28 Sat: 6/30 Mon: Total weight lost: 0.5 kg :happy: