mochi1965

LOL :D i feel ya ...

Well ... if it's ok to say, your current measurements are quite nice to me. Wonderful! :blushing:

supernatural, grimm, sparticus, original star trek, star trek ds9, let me stop there i think i'm giving too much info. :blushing:

I had that same trouble a while back. i did two things that seem to work for me. first, i went on a fact finding mission. i checked out as much of the things that i like to eat and some things i never heard of to know what gave me the most protein to low calorie ratio. for myself i look for things that are around 17-23g…

don't drink either one. i drink water, decaf black tea or decaf green tea with splenda or stevia, and Propel Zero. better safe than sorry i say. :drinker:

Created by MyFitnessPal.com - Free Weight Loss Tools

am i one? it's ok if i'm not just give me a little more time and all of the ladies on mfp will be wanting my cell number :D

friend me! i've lost almost 100 now but got another 200+ to go.

I was with the music crowd. there were four bands in our school that were hot and working gigs outside of school. i played guitar for two of them. because i played music my friends ranged the whole spectrum from jock to misfit. :bigsmile:

ok that sounds a little too good to be true. i'll try it though ... B)