Replies
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I agree. thanks.
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But are doing any exercise activity?
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Yep, that is what I am doing, eating every 2 - 3 hours and it gives me so much energy that I get hungry and hungry...besides by swimming is hardening that fat in my body. It always happens to me that I reach two weeks of exercise routine and psicologically clock my mind thinking that by the end of week two i should have…
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WOW! you had lost 50 lbs that is exactly the overweight I have in my body...46 years old and every day get harder and harder to loose one freaking pound.
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Oh I appreciate your responses. I do feel that I am stock onmy weight. A person like me that always did high impact aerobics, played basketball, volleyball, soccer, danced my heart around is now obese because my joints can't take more high impact exercises and now I am swimming to give them an eternal break. After…
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Do not underestimate yourself...Life is precious and Good! After you start exercising you will have a lot of temptations, specially with unhealthy snacks...be stron and smart and choose the good ones for you...Hi-Fiber cereals with a hint of cinnammon...Fiber Plus cereal is awsome!!!!!....makes you go, first time run run…