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I would totally be OK with 1 pound a week but I tried eating around -500 and nothing happened. at all. I'm finding that the so called experts I've gone to are disappointingly ignorant. One doctor last year put me on an 800-900 calorie diet. When that didnt work, he wanted to try going less than that. I'm the real dummie in…
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:laugh: crap shot! (I'm not just fat, I'm an idiot too!) hahaah!
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THAT is so true! i always use a scale and measure everything but i know for sure when I go out to eat that it's literally a crapshoot and even when its my own cooking, there is a bite here, a bit there - a little more drizzle of oil here and so on and so on. Thanks for reminding me of this! i thought i knew it but i guess…
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good to know! i don't know if my workouts are 'light' as i always feel like i'm either going to passout or vomit but, i am glad to hear that your rmr was not effected by eating 1250. i would assume with your hypothyroidism that you would have really low metabolism but whatever you are doing seems to be working very well!…
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you guys are amazing! thanks so much for your response and just for ... being here! I really appreciate it! It's been exhausting to try to decipher all of this on my own...especially when my doctors & trainers seem to know less about this than you would expect. my doctor was not very motivated to help me with my weight…
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I am single and just for me alone, I spend over $50-60 a week. You need to teach us your tricks because that is amazing! ;-)
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Hi Tiffany! It sounds like you are ready to get going so I just want to send you my congratulations for committing to this lifestyle and my support. You have a lot to be grateful for (esp your daughter) so try not to be too overwhelmed by this and find the good in all of it. Like you said, the time is now and what better…
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Thank you for sharing! You look AMAZING and are so much better off without the husband!
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Thanks for sharing. Do you mind discussing what they suggested you do because of your low metabolism? I have a very low metabolism as well and... I'm assuming they didnt have you eat below 900 calories, right? Did you just have to work out a lot more? Sorry... might be a dumb question.
