Please help me decipher this nonsense please:sad: . I am at a point where I might just bash my head in to the wall. :cry: :cry: I tried the Eat More To Lose Weight diet for 4-5 months and didn't lose any weight/inches. I feel strong and healthy but no inches or pounds lost. So....I got my RMR tested because I thought maybe…
Hi, I'm new to these message boards and have already learned sooo much from you guys. Thank you. Seriously! I've literally read hundreds of posts/stories and discovered (after thousands of dollars wasted on personal trainers and one incredibly expensive doctor that had me on a 1000 calorie diet) that I have been starving…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…