johar1 Member

Replies

  • You will do great. You are one of the most motivated people I know. You work like crazy to make Armbarnation fun and exciting, and with 7 Generations, and others. I am sure you will hit your goal weight before you even realize it.
    in WE CAN DO THIS TOGETHER IN 2015!! Comment by johar1 January 2015
  • http://youtu.be/M65dXyXtJbA There is a very good 3 part video about how to use it. Hopefully that will help all of us get going.
    in Don't forget, EXERCISE gets Cals back Comment by johar1 January 2015
  • Well, I get 1880 Cals a day, and after New Years dinner, I have 317 Cals remaining. How about everyone else?
    in Let's get fit in 2015! Comment by johar1 January 2015
  • Hello I am starting AGAIN at 246. I was once 270 and lost 50 lbs to 220. After not working it very well for the last 2.5 months, I am back to 246. YOU are NOT alone at all, at least the 2 of us are in the exact same position. This app works I promise, just follow it and be honest with it, and YOU WILL SUCCEED. John
    in Anyone starting from around 230-250? Comment by johar1 February 2012
Avatar