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Hey guys, I was wondering how you are documenting your insanity workouts on myfitnesspal. I have been documenting them as circuit cardio, but I want to make sure I'm not missing something.
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I second that! Attitude is everything. Fitness is more mental than physical. You can do anything if you set your mind to it. If you have a goal in mind - than make that goal be your only option. Anytime we make mulitple options we allow ourselves to fail.
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Hey guys! I am new on here as well, but wanting to build a support system. I read through all your comments and love everyone's enthusiasm ;) Being healthy has its perks, but damn it is hard to keep yourself together. I have never been big, honestly my battle deals more with trying to gain muscle mass. However,everytime I…
