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You can do it. I agree with the responder above that you should join some kind of public group or volunteer organization. I would be willing to bet that if you consult the internets they will tell you of an all-level running or fitness group in your area. At some point we all have to put the excuses behind us and take…
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I wish I knew how you break out of it because I am in the same boat. I lost around 35 lbs between January and March just by changing a few things and it is like I have hit a wall. I have bad days and believe everyone should, but all and all I have continued along the same path that was working so well. I really want to A.…
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I has no friends and while I don't always go over 1200, I am really good at it.
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Never stop eating butter, just don't slather a whole stick on the toast. Margarine is NASTY - isn't that stuff like 2 molecules away from being plastic?
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I tried to post a funny picture but alas, I suck.
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Chemistry teacher
