Replies
-
I'm five feet tall and now that I eat 1800 or 1900 calories a day, I'm progressing really quickly, actually. I ate at 900 for about a year because I thought I was supposed to eat very little since I am so small. I never lost anything and, on top of that, I was sick and irritable a lot of the time. I was also a lot flabbier…
-
Thank you both so much for your replies! It makes me feel a lot better just knowing that I'm not the only one trying to keep up while abroad. I'll try and fill my kitchen up as soon as I can, making my own food should at least allow me to stay in control of what I'm eating. And spaingirl2011, thank you for the advice on…
-
rosied915, thank you so much for the encouragement! I'm happy to report that on my second day of eating at my TDEE after starving for two years, my body is SO HUNGRY! I think this is a good thing, right? That's what I've gotten from other forum posts at least :flowerforyou: I stopped having hunger cues a long time ago and…
-
Hi everyone, I just decided to start eating more today after finding this community and realizing that I've been eating below my BMR for WAY too long. My BMR is around 1400 but I've been sticking to 1200 for a very long time now. I started this low calorie diet in November of 2011 and I lost about 30 pounds, then plateaued…
-
I've always wanted to wear a bandeau bikini :)
