reach120

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  • I agree with not falling below 1200. Every one has given great suggestions. Another good suggestion is a cup of skim milk- low calorie, good source of calcium. Good luck!
    in Having a hard time eating all my calories Comment by reach120 March 2010
  • I don't eat a lot of prepackaged food, so I end up going to www.nutritiondata.com and doing a recipe analysis, and then I enter it in over here. If it is in the database, unless it matches exactly, I will enter it myself.
    in poll #2: do you... Comment by reach120 February 2010
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