Juliey10013

This is great, I am definitely in as well. I just had a C-Section 4 weeks ago so I'll be a bit behind on the endurance for the next couple of weeks but I'm there. Game on for me to be up to speed in no time! I was able to tackle 3 of the Advance Step and a few Pilates stretches. I attempted the Jack Knife ab…

I'm glad you asked that, I go over daily because I'm doing a soy based diet and I'm a vegetarian to boot. Good feedback all, thanks for asking the question.

You can freeze some red or green grapes as well, they're crispy but cold...delicious!

Ash.... If HR doesn't care then the EEOC will, it's very easy to make a claim and let them take it from there, especially if HR isn't doing anything about it.

I have to agree with LawyerMom3000 as well. I did the program in 2009 and lost 27 lbs and kept it off because I followed the maintenance plan. With any diet out there, you have to properly transition yourself back onto regular food and how you manage and prepare food from the store. I've known many people who didn't…

Hi there, Today is my first day on this site, as well as starting my Medifast diet. I've done it once before in the past pre-pregnancy and had such success and have now started it again today post-pregnancy. The one thing I found when I previously did the diet, I got a little bored with the same things day after day, there…