How do you guys satisfy your sweet tooth without too many ca
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Nuts, a small handful or berries sprinkled with stevia.0
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You can freeze some red or green grapes as well, they're crispy but cold...delicious!0
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If I have that urge I eat protein. If I eat a little sugar, it makes me want to just keep eating it. I obsess on it. Sweets don't satisfy my sweet tooth. Oatmeal with blueberries help but nothing works better than protein and fat for satisfying my hunger. I don't dare eat something sweet unless I'm already full of nutritious food. Check out my diary for a few days and you'll see what I mean.0
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Schwans has frozen strawberry fruit bars for 40cal. that I love and they use real strawberries:bigsmile:0
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