Replies
-
I need as much help as I can get so you can add me.
-
You can add me! I need to lose about 50 as well. 😩
-
It is not always what you weigh. You need to take measurements because if you are working out then you are gaining muscle. Muscle weighs more than fat!!!
-
Exercise more or change your exercise routine. Sometimes that helps. Also keep close track of your food. You might be eating something you need to cut out. Maybe diet soda!?!?
-
I am in too!!! I have been trying to the last couple months to drop about 20 and just can't seem to do it. I am really struggling. I lost about 7 lbs and then put them right back on!!! It is so discouraging. It would be great to have some support!!! I have a terrible sweet tooth that gets me in trouble.
-
Thanks a lot. I will take any help I can get. Congrats on your weight loss!!! You have done well.
-
Are you exercising?
-
Just started myself last Thursday. We are doing a community wellness program trying to encourage everyone to lose weight and get healthy. Thought I better also take the challenge so I have 20 lbs to lose. Once you hit 40, it is really hard to do. Good luck. I will include our facebook page because it has some great…
