KayaD

OH and can I ask, when you log an exercise and it gives you calories burned... is that tailored according to your weight? Does that make sense? Like does MFP already work it out depending in your weight? I logged 30 mins of dancing general, aerobic etc and it says 250

LOL I was definitely giving it my all! It was fun but it burned for sure! LOL I logged it as dancing, thanks girls!

thanks! I will def look into one! That would help a ton! Can you wear it anytime? Like walking, doing work out videos etc?

thanks, I am now 230 and it was very fast paced!

well I just finished the 20 min beginner work out and it burned! So it's good so far! So shall I just log it as dancing?

well by the end I was sweating, really hot and bright red, heart rate pretty high throughout LOL, I think I worked it! Haha, hmm, I have no idea how many calories to put :(

I think it's when level one isn't a challenge anymore?

ohhhhh the pain will come :devil: lol Thanks girls!! x

Thanks! I tried to work it out and got all kinds of lost!

thanks very much :) I realllly do not want to give up. I know I need to do this! And what is that in lbs?

good luck :) I've only started this weight loss journey today, This morning I did pilates for about 30 mins, then about 8 mins on the ab circle pro then a few reps with a light weight so I'm hoping with that and the 30 day shred I'll tone up!

thanks! Yeah I don't really plan on weighing myself but my main plan was pictures and measurements!

brilliant, thanks, I'm hoping it works!

it seems brilliant so far, love all of the tools etc, oh and the app on my android phone!

brilliant! Thanks!

thank you, It's definitely hard but I know I need and want to do this, my biggest downfall is sweet things and I love to bake.... :indifferent:

thanks very much! One quick question, how do I know when I have topic replies? I went to the community then latest post to find this, is there another way? Also, is there a forum for recipes etc here?