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Thanks a lot for this reference! I'm not worried about a weight increase now that I see how normal it is.
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Thanks everyone! I just had no idea weight fluctuations were normal, especially up to 5 lbs. Glad to be put at ease.
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I just started to weight myself, but I'm doing it daily. And yesterday my sodium definitely was a ways over, everything else stayed under. Just not sodium.
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If you ever need a really good reason to actually get up and bother running or walking, I really recommend the app! To me the two together were totally worth the 6 or so dollars I spent. And wow, another Don't Starve fan? :D That's new.
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Hey all, this would be my first post (considering I joined today) and I have to say this thread really appealed to me! I'd definitely consider myself nerdy. Even my workout method is a tad nerdy. I use an app (one of those couch to 5K sorta things) called Zombies, Run! and Zombies, Run! 5K Training. I'm in my second week…
