BFit4U

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  • Not sure if anyone already mentioned this but using corn tortillas instead of flour saves on calories and is healthier for you. Typically you can have 3 corn to your 1 flour :-) This is what I do when I make tacos, fajitas, etc. I also use fat free sour cream, limit the cheese, increase vegetebles and swap out ground…
  • Have you made this with reduced fat cream cheese and if so did it taste pretty much the same? The pineapple is what caught my eye and makes me think "this is a cheeseball I might enjoy" :smile:
  • I am going to join in on this challenge as well. Husband and I have to run some errands later tonight so I'll pick up a pedometer while I am out. I already take a class called Body Flow 3 times a week but that is a combination of yoga, tai-chi and pilates so more focused on core, full body strength and flexibility not so…
  • My degree is actually in Nutrition and Exercise and YES you should not go lengthly amounts of time in between meals and breakfast is the most important meal of the day. HOWEVER, it is important in the sense that you need to consume something that has nutritional value so that your metabolism get's kick started for the day.…
  • It comes out "crunchy" even when you cook it face down. You kind of have to overcome the word spaghetti so the "crunchy" texture doesn't throw you off when you take a bite. At least that is what I learned after eating it the first time..."wipe all thoughts of noodle texture out of your head...it only LOOKS like spaghetti"…
  • My Mom has it and absolutely loves it. You can make it as intense or as light as you want. Every once in awhile when I am visting over night we do the workout together.
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