DawnLosing

I post that night but you will find that you are dehydrated the next morning so if you weigh yourself you could see an extra pound or so gone until your body re hydrates. So take that into consideration... I have tried to add ALOT more water when I drink. Have fun!!

Weigh in: 221... thank you!!!!

Bump

\ YA!!!

I am starting day one on monday, did about 10 minutes of level one yesterday and still sore today, congrats on day 5!

I am in Huntsville!!! Feel free to friend me!

That's awesome!! :smile:

Awesome!!!

You two look great!!

Thanks all! I think I am going to do the Jillian 30 Day Shred and then move to Tracy Anderson for toning and def, I have heard a lot of great things about both DVD's. I think when I am at the gym I will also use the weights as E suggested, I just can't have flabby arms LOL! Thanks everyone again!!!

Welcome and congrats on taking the first step!

Today's weigh in: 222.8, LET'S DO THIS!!!

Does this have to be given by a prescription?? I found this http://www.myadipex.com/buy-phentramin-d.html, so I am not sure I need a script for this or I can just order here.... Comments/advice?

Great idea, can't wait to start!!

New and old Foo Fighters always gets me moving!

FOO FIGHTERS and seeing them again in November in Duluth, GA!!

Can't wait to start... thank you for putting this together!!!

I would love to do this!!! 5% of my weight would be 11 pounds... sounds like a great challenge to push me to exercise more!

Today (9/12) weigh in is 223.2... I really need to pick up the pace!!!!!

What an inspiration!!!! CONGRATS, it just shows me it CAN BE DONE! I don't even "know" you and I am so proud of you!

Today's weigh in is 223.8. Going to pick up my work outs this week!! We can all do this!!

What an inspiration! Congrats!

You look amazing!! What an inspiration!

I have not tried it either however I have tried her skinny girl margarita and that is amazing, so based on that her products are pretty good lol. I would love to know if you end up doing it and your thoughts. I may try as well. Good luck!

I am re-starting Sept. 1

You look amazing!!! Congrats!!

So this is going to be my reward for losing all my weight, I am probably a year away... can you tell me... did it hurt? One of my gf's said real bad but she hasn't even been through childbirth lol, the other that has said a little....

Weigh in for Monday, August 29th, 225. Need to lose more than that if I am going to make 50 before Christmas. I am going to up my workout schedule :) Get pumped looking at everyone's progress and knowing IT CAN BE DONE!

Skinny Cow has these Chocolate Cluster and Peanut Butter Wafer Cookie Things that are amazing, also I find M &M Pretzel helps with the sweet/salt cravings that I get. Eat slow and drink water. I hope this helps!