MarcilynJ

Also, I plan out my meals the night before and pack my lunch for work. If I have to eat out with a client or vendor for lunch, I try to look at the restaurant menu ahead online and pick out something nutritious that fits my calorie goal. If they don't have an on-line menu or post calories, I do my best guess. That way,…

I have the same problem with my husband wanting a big meal and I am trying to keep my calories down and eat healthy. I talked to him and explained I need him to support my goals and if he wants to eat something besides what I make for myself then he is free to have whatever he wants, but I explained I need to stay focused…

I am kind of new too. Honestly, I only want to lose about 7 lb.s. And I want to exercise a lot more and eat more healthy so I have energy and feel good. I get really hungry before bed. Anyone have any ideas on how to curb night time snacking? Sometimes my stomach is growling and I have already had my calories for the day.…

I recommend trying some workout tapes from www.collagevideo.com that are for strength building. Jari Love has a great muscle building series that will give you great definition if you keep it up. Muscle burns more calories too, so it will help keep it off.

You look great! That is awesome! Thanks for sharing.

Make it happen! You have so much life ahead of you, make it great!! Get active and eat healthy and think how great you'll feel

I like CollageVideo.com workout tapes, you can sort by what your goals are, such as to target arms. But I think growing muscle will help. but I would guess the saggy arms is fat and you need to lose fat with cardio and diet, and then work on muscle building. Check out CollageVideo.com - I have found tapes on there for as…

What an inspiration! You ROCK!! :)