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You are 6ft4?????
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I have never tried it or even heard of it over here in the UK. Does anyone know where I can get some? I was reading about it and there seems to be a downside if you have Thyroid issues. "Almonds are a goitrogenic food, meaning they contain chemicals that can harm your thyroid. Goitrogenic foods such as soy, cabbage, kale,…
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This is also something i'm worried about. I also inherited bad skin from my mum and know i'm going to have loose skin around my belly. As said, I think the exercise is a must and keeping the skin in good condition, drinking plenty of water and moisturising regularly. Despite all this, I know to have a flat belly I would…
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So I think the website did mess up slightly lol. I went into my profile and it said I was 11ft 11inches. I definitely didn't type that in haha. I have reset it now and adjusted me to 1800 cals. Thanks so much for the replies. If I hadn't of checked I could have been bed bound by the end of the year with all those calories…
