Arizona_C Member

Must be heavy

A far cry

a Crunch bar

Count me in, I'd love to shape up over the holidays! Im currently 133lbs/ 60.4kg, and want to be 130lbs/59kg by January 1st

Elegance

We wanted to sit on the same lap

a maki

Attitude

Most of us store some fat on the stomach, but the roundness is more often a result of weak abs, though. And it can be, as mentiones spiriteagle, bloating caused by food or drinks. To get a flatter stomach, work to get your abs stronger. Planks are great. There are a whole bunch of abs exercises out there, but different…

Gosh yes! I haven't had a drink in years. I loved Pina colada and stuff, but it just wasn't worth it, feeling heavy and slow the day after. I can feel a bit sad sometimes, cutting drinks out all together, but it's easier to have done a decition once for all than thinking back and forth every time there are drinks on the…

I really like when my daughter share some bites at meal time, even the weird stuff. I can't refuse that sticky little hand with whatever it's handing over, I don't log it but guess it kind of balances out the parts she picks from my plate.

Swiss

Hi nani, I have small breasts as well and definitely look best with a smart bra, so what? In my opinion, the less attention you give to a complex, the less importance it will have in your daily life. So please stop judging yourself or comparing yourself to others, it brings nothing good. Buy some nice, well fitting bras,…

This is soo well said it's worth being read once again...

I buy really expensive food stuff that is sold in mini portions. My favorite at the moment is a 25g minibar of pistache marzipan from a fairtrade food shop, costing 1€ For some reason or another, my mind gets confused and mixes up the price of something on a money and a calorie budget. Basically, a 1€ minisnack feels…

Sports! Only exercise will help you gain some muscle, which looks and feels way nicer than fat. As well, exercise makes you burn calories and loose weight. Lowering calorie intake without upper calorie burning is plain stupid when you are skinny fat. You want to do both at same time Good luck! Keep us posted

wow, this is my #1 challenge! No matter how well I eat in the evening, as soon as I get tired and prepare to go to bed, this close-to-impossible to resist urge to eat again hits me. Often I get to bed, only to get up again and do a sandwich, or get biscuits. Constantly giving in to late night snacking has been so…

Skin needs time to contract. After my pregnancies it has taken up to 9-12 months before the skin on my stomach has tightened up. I have been doing cardio to loose weight, done strenght training, and lots of ab exercises, planks, etc. No special lotion, wrap, or what so ever. For how long time has your weight been stable?…

Hi, I'm sorry to hear you are struggling like this. Over the years, I have had much trouble finding a balanced way of eating. Restricting, then eating out of control has been a main difficulty. A thing that has helped me a lot has been to stop focusing on losing weight. Even if it was my ultimate goal, I have put it aside,…

When struggling with eating disorders, it often takes more than willpower to eat healthy. Have you got the possibility of getting help from some professionals in the field? Best of luck to you

What causes me to bloat is tiredness. I work nightshifts, and if I haven't slept enough I bloat big time, adding maybe 6-8 inches to my waist. I guess bloating is mostly caused by food, still make sure you sleep enough.

"Chewie, we're home" Star Wars Episode VII

My Father is a Hero

hoùla, hold your horses

a freaking beauty

now that's an unusual angle

Cheek it is

Pass, it doesn't give much of a chance

Go bikini shopping

Straight 10