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A life without sugar?
For years, much of my calorie intake has come from sugar or simple carbs. Cake, Chocolate biscuits, candy, and strong craving when I’m going without. I know it’s a bad habit but I keep pushing taking an active step for breaking it. I fear something will fall apart, I cannot imagine a life without sweets. Like not stopping…
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Experience with cutting sugar, anybody?
For years, much of my calorie intake has come from sugar or simple carbs. Cake, Chocolate biscuits, candy, and strong craving when I’m going without. I know it’s a bad habit but I keep pushing taking an active step for breaking it. I fear something will fall apart, I cannot imagine a life without sweets. Like not stopping…
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Challenge for december -doing a great freeze, position or figure
Hi, this is my challenge for december. Combien strenght, balance and flexibility to do a great freeze or figure. I'm inspired of dance, gymnastics and acrobacy but beginner in these fields, so my first challenge is a rather basic one. Feel free to go for the same one or chose one that suits you. We can update regulary…
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10 lbs to loose by Valentine -anybody wants to join in?
Hi, getting ready for the new year, I wish to look ahead and make new goals to keep motivated. I am thinking of loosing the last 10 lbs by Valentines Day, anybody wants to join in staying forcus for the coming 8 weeks? Starting weight: 139 lbs
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10 lbs to loose by Valentine -anybody?
Hi, getting ready for the new year, I wish to look ahead and make new goals to keep motivated. I am thinking of loosing the last 10 lbs by Valentines Day, anybody wants to join in staying forcus for the coming 8 weeks? Starting weight: 139 lbs
