Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Well I am no expert but I was doing the same thing you are doing. Reading about what foot type I have and what shoes are best. Honestly I must have bought 3 different pairs and returned them before I decided to actually keep the pair of Asics that I purchased. I thought I had finally found what I was looking for but that…
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Try teamwork with your wife. My husband works outside all day so he makes his breakfast, lunch and 2 snacks the night before. He measures and writes everything down as he makes it and then I enter everything into the computer for him as he is packing it. That way I can tell him if he is having to many carbs/fat or if he…
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I love the tortilla soup recipe on the back of the Blend it up Southwest Spice bottle. I bought that when I purchased the blender. The soup is amazing and so healthy. Adding the chicken, black beans, tortilla chips and really anything you prefer is what makes it so great! You can also find some good recipe's at…
