dmaciejewski Member

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  • My friends have been supportive, so I would question their loyalty to you. They are probably just jealous because you are improving your health. I do struggle because my husband still eats bad, but he has been supportive of me in other ways. He is always telling me how good I look and he is proud of me. I just have to…
  • I was told to eat carbs before exercise for energy, and protein after to. Hold muscle.
  • Don't they have something they use at hospitals?
  • I'm with you.!!! If everyone posting on here had a hard time eating....why are they needing to lose weight. I am always thinking about food....I can easily meet my 1740 calories..... I wish I never thought or enjoyed food so much!
  • Hi. I just signed up last week. I lost 1 lb during the first week. I just turned 36. I have about 100 lbs to lose. I couldn't do bypass if I wanted to. I have an Inflammatory Bowel Disease. I believe its the medicines they have me on that made me eat so much! I am really trying now. I think about food all the time. I wish…
  • I was told to eat CARBS before a workout and PROTEIN after a workout. The carbs is for the energy to workout, and the protein builds the muscle while your muscles are healing.
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