Cryptonomnomicon Member

Zim, Gir and Irken symbol. Bottom of forearm, freshly done.

Well I can say I interact with my FL and have grown familiar with quite a few of them over the years BUT I also have commitments outside of the feed, as do my friends. If someone writes something on my wall or messages me I respond but the majority of my FL is self sufficient and long time members so most of us don't…

A lot of people don't wear their dietary preferences or problems on their sleeve like a majority of MFP. She is probably not even a member. Kudos for the mother showing concern. yes there are a few red flags but the mother doesn't seem in denial or combative about suggestions. It is nice to see everyone showing concern.…

Usually because of ethical reasons, but maybe it's just a personal preference. Not everyone's moral compass is pointed in the same direction. http://www.savvyvegetarian.com/articles/plant-food-protein-chart.pdf Vegetarian friendly Eggs - whites only 4.4 Whey Isolate - standard 5.2 Greek yogurt - 0% 5.7 Cottage Cheese - non…

Agreed! VLCD is a short term solution for those in high risk categories caused by their excess weight. Also I am not privy to what the "Danger zones are" so don't ask me, but sometimes the benefits of a VLCD will outweigh the negatives. Most VLCDs are done under medical supervision/scrutiny to monitor any adverse effects…

Comment retracted as humor is not well accepted on the forums sometimes. (sigh)

Hell the hell did I miss this, (thought) I had every Vertigo title connected to the Sandman universe; Know what I'm buying online in a few minutes. ETA:No wonder, it is Fan fiction concept artwork-http://braveandboldlost.blogspot.com.au/2015/01/sandman-vs-freddie-krueger.html I haz a sad, the emo comment with the cover…

myself-160gms day *We would recommend, as a rule of thumb, the following: 1g of protein per lb of LBM as a minimum target. For example, say someone is 150 lbs with a BF% of 20% on a 2,000 calorie target. Note, a 20% body fat means that someone has a 80% lean body mass (LBM) as LBM is everything except fat (muscle, water,…

ETA: There you go already got one above me.

I tried looking in the groups section for you OP and couldn't find one, good luck though, no doubt you will find others like yourself in need of support.

Actually there can be a scientific reasoning behind it. Gut flora or, more appropriately, gut microbiota, The compositions of microbiota rely on several factors like host diet, colonization history, and immune status. Studies and statistical analyses have identified the different bacterial genera in gut microbiota and…

I would disregard this advice, do a web search on the Somatotype myth. It is an unscientific classification method, which can lead to one simply placing physiological/psychological limits on one's self for absolutely no reason.

Yeah, she's a slut!

stays crunchy in milk.

I would have to say that this is subjective, if you called me fat or obese when I was overweight neither would have had more of an effect on me, well actually obese would have probably upset me more to be honest. To me fat would just imply a little extra padding but obese has all the connotations of the illnesses…

It's not derogatory term, it is merely a descriptive simplification of someone who has a high BF% and whilst having what is considered reasonable or lower body weight/muscle mass for their size, height. You could go with the medical term for this is “MONW” or metabolically obese normal weight, but I think you would have to…

Their are plenty of options, you can so a web search for recipes that are dairy-free that incorporate protein powder, Lots of people eat proates-oats with protien added, protein pancakes, smoothies with a protein supplement. You can replace milk with substitutes such as soy milk, almond milk, hazelnut milk etc this will…

A fan of The fountain me thinks, or traditional tribal?

I don't know if you are just trolling or not? I don't who you or "the rest of us" are but I didn't do it for you, I did it for myself. You're entitled to your opinion but it reeks of ignorance, arrogance and a presumptuous attitude. To be perfectly honest it sounds like you are projecting your own mentality onto others.…

Thirsty

http://community.myfitnesspal.com/en/discussion/819055/setting-your-calorie-and-macro-targets/p1

Sounds like you're talking about a form of intermittent fasting (5:2 diets) you'll get a plethora of answers probably. My thought are simply CICO, calories in vs calories out. AS long a you maintain a calorie deficit over a period of time you will lose weight, the reverse also applies surplus of calories over a period of…

http://community.myfitnesspal.com/en/discussion/819055/setting-your-calorie-and-macro-targets/p1

OK I can understanding lowering your sugar intake as far as juice and additional sugar in your coffee as it can be quite high in calories (sugar is not the devil) but fruit? Balanced diet without fruit? You may be crashing because you have an unbalanced diet, lack of fruit isn't the best for you and wouldn't be what I…

http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read/p1