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I would add it too the Skinnytaste black bean and butternut squash enchiladas. Yummy
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Well think op has gone to bed.....guess I'll go to. Goodnight all.
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Ok it's agreed. We can see that right?
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Please stop saying sheen
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Well you are a stronger person than I am. I would miss the smell of food cooking too much. There are better ways to go about this. This site is a wealth of information and recipes. I hope you find a better option. Lisa.
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You have very nice boobys
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Hi Wendy....welcome back to Mfp. Sorry about your diabetes. My Dad has been dealing with that for over 30 years now (he's 83 years young now) and still going strong. I'm not a great example of clean eating but do try to watch my diet as best as I can. I find pre logging my food for the day helps along with searching on…
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8ozs. My bottle of water is 16.9ozs. I try to drink around 6 a day, not including tea or coffee. Don't always remember to log them though:angry:
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Droolin big time
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I agree with you on a lotta aspects.....however in the end it's up to the individual what they put in their bodies. I can tell you that my change of lifestyle has been rewarding. The biggest change for me is tasting something for the first time. Yesterday I had portabella mushrooms. (Grrrrr spell check) Crazy huh?...a…
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Probably suffering from a bad hit of boredom. Try maybe one time doing a southwest salad, or maybe try baking some salmon another day. I get really sick of salads if I'm eating the same veggies day after day, just a thought. Good luck to you. Lisa.
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I personally found more encouragement from my own gender and age range. I'm 53 and trying to friend a 20year old....well it's tough. I also have found that someone closer to my age listens better. Good luck in your weight loss Miss Phoebe...add me if you like. Lisa.
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Well nothing I managed to accomplish ....but I have managed to lose 10lbs from my hubby's weight. All good:explode: I'm good with it really:grumble:
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Chipotle salad bowls are good. Sofritas are amazing. Yep I know it's not McDonalds....but I'm hungry so I figured I'd throw my hat in the ring:laugh:
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Embrace your tight muscles....because that is what has happened. You look great, good job.
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Highest was 167lbs. Lowest was 98lbs 5ft 3inches. Currently 149lbs....shooting for 130lbs.
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Well not really a go-to option....but what about investing in a crock pot? Lotsa recipes online that might help. Sorry that's all I can come up with:smile: An electric two burner stove??
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I love salads, however I can only eat so many. I enjoy homemade miso soup. I put green onions, wakame, udom noodles, shrimp, dashi. It lasts a few days, and is one of those dishes that tastes better a few days after making it. Really soups are one of those things that are great for people that can't hack eating cold/raw…
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Your husband married you because he saw something in you that he loves. You need to take the wonderful things he is saying to you as genuine love. He is the most important person in your life. Imagine how he would feel if he knew his compliments made you sad. If you are surrounding yourself with people that look down on…
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Glad to find this group. I need some guidance as far as eating clean....please feel free to add me. My weight loss is at a standstill, so any help would be great.
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I know this advise maybe poo pooed on....but why not try the healthy breakfast for a week or two. Then once your body is used to eating a good breakfast work on improving the lunch.I think trying to change everything all at once might be the problem. I'm by far not the best person to head you in the right direction. But…
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I guess my feeling would be that, I love that person, no matter what there physical appearance is. Some healthy food suggestions would not be out of line, especially if it is for their well being. Wording is everything.
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I too have Crohn's. I was in a terrible state when I was diagnosed about 10 years ago. I have been able to keep my flare ups to a minimum, with diet and exercise. Yoga is supposed to work wonders. The diet changes were fairly drastic at first until I was able to pin point what was making me sick. I was also on a ton of…
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Yes mine was diagnosed as severe. I'm sorry I hope I didn't offend you (about diet) One never really knows how a strangers advise will be received. However I wish you nothing but the best.
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I have Crohns disease too. I'm not sure what meds they have you on, but what I can tell you, is to make sure you are logging all of your foods. Foods that you believe are not hurting you, still log. About a year ago I got tired of relying on all of the medications. I took control of my diet. I quit all of the pills and was…
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I was told that I need to run on the treadmill faster, even though I had my leg amputated to the knee. Another time a trainer told me I needed to eat more chicken and beef. I mentioned to him I was pescatarian.....he said try pork!!!
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My big fat neck has slimmed down....which in turn my loud snoring has mellowed a lot:bigsmile:
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Newman's Light Sun dried tomato dressing. 30 calories per tbl Doesn't taste light