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Ok I think you should log it as is that way if you underestimate elsewhere it will even out.
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Thanks :)
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Day 4, was able to do all of the reverse crunches!!! Still working on getting all of the bicycle crunches, but thrilled so far :)
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Have you tried some fiber supplements? I've had the same issue since my diet has changed and that's what I've been using.
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Feel free to add me! We can do this :)
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I just started it too. I am using it free off of you tube :)
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Responded :)
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I can't do it either or the ground turkey...eww! Turkey burger almost made me puke. I'll take the higher calories once in awhile, after all you need to live a little ;)
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I actually posted this question yesterday. Post is under "question for larger ladies". Some really good suggestions :)
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Just recently went to onederland! Loving it too :)
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Well I actually will be on day 4 tomorrow, but would like to follow if you don't mind :)
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Thanks for all of the suggestions! Now I get to go shopping :)
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Thanks! I haven't head of some of those, but will definitely check into these. :)
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Read up on the TDEE method, I changed to that and am losing much faster now. You can find info on here.
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Y'all feel free to add me too! 42 and trying like mad to succeed this time :)
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I have to say that I can't do the jump rope, I don't know why as I can do the jumping jacks but the jump rope is killing me. I am doing modified moves for everything. I just hope I get the great results with the modified moves. Feel free to add me :). I'm gonna need all of the help I can get, lol.
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I just finished day 3 and am really starting to feel it! Hoping to get good results like I'm seeing on here. Good luck!
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I took water aerobics for awhile and loved it and yes, it is much easier on your joints. Definitely check into it. :)
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A bathing suit that is actually pretty!
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Aside from wishing I was the athletic and sporty type, I really don't think I'd change anything. Sure, I wish I had gone to school after HS but had I not married when I did I might not have my kids now ( hysterectomy at 28 ). I am who I am because of the choices and life I've lived and I'm actually happy with…
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It sounds to me like she is also battling some pretty serious depression and likely could use some counseling, perhaps some family counseling would help as well. In the meantime, all you can do is what you've been doing and be there for her, but understand that she has to make the choices, you can't do it for her or make…
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Totally agree! Lets face it, we don't know if it Ricks baby for sure either. She's my least favorite too, although I'm not a Carl fan either, lol. He needs an *kitten* busting!
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Maybe that's what I need to do....hide and peek to watch it, lol
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Totally agree the psycho dude needed taken out. I kind of feel sorry for the other two. Season 2 is great! You'll love it :). I have actually heard some people say they think Lori will have a zombie baby etc. personally I don't think so, but how do you hide and keep quiet with a baby?
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Welcome! I will say that I tried hiding it for a long time too, but I finally came out and just started telling people my weight etc and it was almost therapeutic for me and a weight off of my chest and you know what....everyone has been very supportive and great and my opening up has actually motivated some others. That…
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Thanks for sharing and motivating me! I just started the 30 DS myself!
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Wow great job! That's a wonderful feeling :)
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Thanks everyone for some great information!
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How could I have forgotten Henry Cavill! Add Jonathon Rys Myers to my list too!
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Johnny Depp!!! Bradley Cooper Dierks Bentley Mike Rowe...yes the Dirty Jobs guy. Harrison Ford ( Just love Hans Solo!). Lol