agingwithfitness Member

Been having a few tough months with sugar. Hoping May is much better! May Start Weight: 154 (at doctors today with clothes on :) ) May Goal Weight: 148 Ultimate Goal Weight: 130 May 1: 154 May 8: May 15: May 22: May 29: May 31:

Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed…

Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed…

Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed…

I do better with this than other challenges, weighing daily keeps me trying harder. SW Round 227 6/21 147.1 6/22 147 last week having back problems exercise down and excuses up for food. 6/23 148.2 6/24 147.5 6/25 147.8 6/26 148 been a tough week with food lots of mini binges 6/27 6/28 6/29 6/30

I do better with this than other challenges, weighing daily keeps me trying harder. SW Round 227 6/21 147.1 6/22 147 last week having back problems exercise down and excuses up for food. 6/23 148.2 had a terrible binge last night 6/24 6/25 6/26 6/27 6/28 6/29 6/30

I do better with this than other challenges, weighing daily keeps me trying harder. SW Round 227 6/21 147.1 6/22 147 last week having back problems exercise down and excuses up for food. 6/23 6/24 6/25 6/26 6/27 6/28 6/29 6/30

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7 Ate…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 Did Qigong and longer yoga being careful. Day was easier regarding temptation. 5/25 148.7…

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 Did short Qigong and yoga careful of foot. Watched my thoughts trying to temp me. 5/24 149.5 5/25 5/26 5/27 5/28 5/29 5/30 5/31

Joining for the round. Weigh 151.2 Goal 130 Age 66 5/22 151.2 Ate on plan all day, no exercise hurt foot few days ago resting. 5/23 150.2 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31

Joining for the round. Weigh 151.2 Goal 130 Age 66

I am almost 1/2 way through and really like it so far. Like taking a bunch of journeys down different paths in your life. Interesting.

Hello turn 65 Monday, can't forget if I want to with the barrage of medicare mail last 6 months! I need to lose 20lbs. Was only 10 then covid happened and I comfort ate. Time to lose it! It might be more of a challenge but we can do it!

The Midnight Library by Matt Haig.

I will check in at least few times a month.

Hi also from SP but used to post here also awhile back. Love to read and belong to local bookclub. Currently reading The Dutch House. Marla

I think the rest went elsewhere.

I would come back if others did. I was alone in the echo chamber...lol

That's what I eat unless I have a carb day.

Age 60 CW 131 GW 125-130 HW 155 Been around 140-145 for many years, high W luckily was just a year or so, skinny all my life till mid 30's. I love Nia dance, hiking, walking, reading, mindfulness.

Day 7 losing weight and cravings mostly gone. Getting a low interest loan for dentist and pay off credit cards. Hubby doing better and out of house more. Bookclub today.

Doing long walks. Hope everyone is ok.

Hubby just got emergency root canal and crown. By the time it is done will be almost $3500! We don't have dental insurance since we retired. All i will say is this summer has really tested me. I am also on day 4 of diet doc put me on of no wheat, dairy, soy, sugar. Its for 30 days. The first two nights I think i had bad…

I decided that cancel next appt with her. She just seemed like it was all about her making money off supplements. She didn't say that but her anger when I didn't vuy any spoke loud and clear! My hubby finally talked to his daughter he has been wanting to and he is going out of town starting tomorrow until Tuesday. Wow! I…