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I fill up a gallon during the morning and drink it throughout the day...sometimes I go through two gallons! Water won't kill you. As long as you don't go drink 5-6 gallons like the crazy people on the news that ended up flooding their brain. Lol. Doctors recommended is the usual 8/8. 8oz glasses 8x a day but it don't hurt…
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^^ that. Lupe fiasco && Bliss n Eso are great rappers.
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Death metal ???? I don't mind certain screaming parts in songs but good lord those death metal bands all need an exorcism. Lol.
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Hi there! I was diagnosed with PCOS as a young teenager a couple years ago. I've never been prescribed any medicine for it but I've been overweight, well, my whole life basically. Getting that in check now and changing things! Feel free to add me :)
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I have a good 145lbs to lose! Welcome back to MFP. :] We're all here for each other!
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Holy Wow! That is incredible! You go. <3
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^ still laughing at that
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I had a wolf dog and a python. I adopted them both at same time because they were already inseparable best friends. They passed three days apart. They were wonderful additions to my family.
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Love this so much! Ravenclaw
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I use the polar ft4! It uses a watch and chest strap but it's comfortable and easy to wear and very accurate! I went to the docs office to have my heart rate checked by a "professional" tool and by the HRM and they were both identical, so you can trust it!
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5'11
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Wow!! My gosh! You look amazing!!
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Way to go girl!! Looking great!
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Psych marathon
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My gym back in Tennessee had one. They said you could get it from any like exercise/sport store for like $50 but I can't remember the name :c
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You beat me to his wish! Haha.
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Wish granted but now you only understand Spanish I wish I was taller!
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Kentucky
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I use Zombie Run and nike run. It's amazingly fun and tracks you and connects with nike run. :)
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I started working out at 290lbs and as out of shape as a person can be. Physically, it felt like hell before during and after but mentally it felt great. If exercise isn't something you use to do then it'll feel like that for awhile. It does get easier. I would listen to some of the others tho and to be on the absolute…
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Smile!
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Amanda
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Orange
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I took taekwondo for four years and won two national championships.
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Don't feed the trolls.
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Ah! So glad to hear that :) I've read so many good and bad reviews. I hope I see some results with it.
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Haha. Yeah. I usually youtube my workout videos ;)
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They do T-9 and insanity right? Which one did you do? :)
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Woah! Talk about rude. Goodness. She should've used the shamwow to soak up her attitude. I'm kind of jealous you had a as seen on tv store near you tho. I wish I did. All those gadgets amuse me. Haha
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I thought about purchasing that! But I already had an elliptical so I didn't. Do you like it better then normal elliptical?