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Starting the HCG diet drops tomorrow!! Advice for success??
JUST KIDDING. You can put away your gifs and fingers.
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Fitness tracker that electrocutes you...
What do you think about this idea? https://www.yahoo.com/tech/coming-soon-a-fitness-tracker-that-zaps-you-when-you-92557054124.html
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As soon on TV-- Hell, it actually worked products??
Heeeey. So, I know we've all seen those ridiculous as seen on tv fitness products and as ridiculous as most seemed we all gave in a time or two and purchased it anyway. My question is, have you purchased any as seen in tv fitness products with low hopes and they turned out to actually work? I.E; shake weight, tread…
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How do you "eat enough"?
I admit, after joining MFP I've lost 30lbs quicker then I ever have before and I have never been so motivated to keep on but since I've been logging my food and doing portion sizes I can't seem to "eat enough"? I have meals that to me feel like a lot but end up calculating from 700-1100 for the day. MFP had me set at 1300…
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Exercise bike seat replacement?
Hi everyone, this is the exercise bike I recently purchased http://www.amazon.com/gp/aw/d/B002CVU2HG/ref=mp_s_a_1_4?qid=1404672638&sr=8-4&pi=AC_SX110_SY165_QL70 everything about it is wonderful except the seat :( can this seat be replaced instead of just buying a cushion cover for it? A cushion doesn't make the seat any…
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Weight loss myths
http://www.mindbodygreen.com/0-14264/7-ridiculous-myths-people-believe-about-losing-weight.html What do you think about this article? I'm curious because I believe the complete opposite on most!
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Bicycle game...?
Ok, I know this exist but I can't find it for the life of me! It's a game that connects to your stationary bike and plugs into the TV and you exercise and play at same time... Anyone know what it's called? It's like this http://cyberbike-thegame.com but you can connect it to your own bike and don't need wii. Am I imaging…
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The biggest loser
I'm just curious what your opinion is on the show in general?
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The ice diet
Just saw this ridiculousness on the NEWS. What do you think of it? I was certain it was going to say dr. Oz invented it. Lol. https://www.yahoo.com/shine/healthy-living/eating-ice-burns-cals-helps-lose-weight-192500223.html
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Juice cleanse?
I'm starting fresh on my weight loss journey and completely turned my eating around from eating out almost two times a day everyday to only home cooking and veggies and protein, etc. I also only drink water now. My question is, would a juice cleanse help get me started or is there really a point to it at all? If it helps,…
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How accurate are these heart rate monitors?
I used the polar ft4 for the first time today and I exercised for an hour and it says I burned 530 calories. My heart rate stayed between 130-165. That just seems like a lot of calories burned to me and makes me wonder if it's accurate. So, I don't include the calories burned in my calories I still have left for the day.…
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The Color run
Hey everyone, So the color run is coming to my city in September and I've seen so much hype over it and thought about signing up. Has anyone done it? Did you enjoy the experience? Also, do you have any "getting 5k ready" tips? It would be my first.
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Try, try and try again.
Hello everyone! I'm Nicole I'm 18 and that dreaded "O" word. Yep. Obese. I'm 5'6 and approx 280lbs. I have tried many times to lose weight. I've gone through those "No more bull- I'm doing it this time attitude!" Only to lose 20lbs and then quit and gain 30lbs back. I recently lost my father and entered a really bad…
