IbelieveinAmerica

I didn't read the article, but this website which does use calorie counting seems to be very helpful for many people. It's my second day so far and I find it really useful to keep track of my calorie count and also the foods I eat. It's really like a food journal online, but it does all of the counting for you. :)

Hi, I just joined today. I'm 20, I need to lose 50 pounds. The first 20 will be tough but I'm determined and it really helps to have the support from everyone. :)