maryjovh

Replies

I am struggling with the same thing. It cam be very hard if you eat out or attend a party.

in guesstimating calories Comment by maryjovh August 2014
This would be a great start. http://www.youtube.com/watch?v=XeXz8fIZDCE Good Luck!:flowerforyou:

in Yoga, pilates, stretching routines? Comment by maryjovh July 2014