shd157

I'm glad you posted this. I keep trying to work up the courage to try Zumba. I have no rhythm whatsoever and am scared of making a fool of myself. I need courage!

Thank you all for the replies. I think the reason he has me at 40 minutes on the treadmill to start is because that, although I'm a total novice at the gym, I've been taking daily walks of that length since the summer so doing less would be a bit of a step backwards. I'm really enjoying the gym so far!