exsacken

Unfortunately I don't, which is probably why I am not losing weight. I nibble a lot and I don't count it...I am sure all of that adds up!

I think I am going to give clean-eating a try! I do find myself soooo hungry all the time. I just have such incredible sugar cravings it's horrible. I wake up and the first thing I eat is cookies...terrible isn't it? I'll see how it goes...thanks for the tips everyone!

I have to admit that if I actually ate FOOD instead of drinking my calories..I probably wouldn't be so hungry all the time. I am hungry right now, but the glass of wine won instead of tasty food. By the way....all those low-calorie progresso and Campbell's select soups taste HORRIBLE!! Yuck!!!

Wow...I didn't realize I would get all this awesome info. Now I am a little upset...I have to give up the cookies and wine...haha! No, it's time to change up what I eat. I eat only 1200 cals/per day, but what I eat is complete crap...all sugar and alcohol...my food diary is embarrassing. I guess it's time for a little…

Yep...calories are usually green, but I have a few (carbs usually and fat) that end up with red a lot! Dang..might have to watch those too...I am a carb-o-holic!! I might switch some cookies out for some almonds like one of the replies said here!

Thanks for the info...it's really hard to stay within the 1200 calorie limit..especially being on the go all the time...unless I eat lettuce all day. I think a binge day of 1700 calories a week sounds awesome!!!

Thanks....wow 50 lbs lost..congratulations!!!

Hmmmm....good points. I am eating whatever I want. I think my problem is that I sometimes will just eat a cookie for lunch and sometimes I skip dinner b/c I ate too much during the day. I do exercise, but not every day. I always thought a calorie is a calorie...regardless if it was from lettuce or a tasty cookie (sweets…