Replies
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I juice almost every day and really enjoy it. If I'm out of town or something I really miss it. Green juice is nutritionally better for you, but fruit juices really help a lot when cleansing or fasting. I like doing a 24 hour fast or 3 day cleanse every once in a while just to get my body back in balance. Juicing does have…
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Hey that's an awesome doc. I was just reading about how medication afftects our bodies and especially our liver. I won't go into details, but juicing is an excellent way to detox. Juicing is also an excellent way to get your body back in balance. Get a good book. I recommend:Juicing, Fasting, and Detoxing for Life: Unleash…
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Hi, No, I wouldn't add anything like that to my fresh fruit or vegetable juice. That'd ruin it for me. When making a vegetable (green) drink it's common for people to add 1/2 or a whole apple. That sweetens it up and makes it more palatable. You could try some spinach, kale, carrots and an apple. To get going try recipes…
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Hi Nichole, Congratulations, that's great. I juice a lot and it does wonders for my health. I buy organic when I can (seasonal thing here) and don't worry about t too much. Wash everything good. You can use sea salt or food grade hydrogen peroxide. When you juice it concentrates the nutrients and eliminates the fiber. We…
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Fuzz_paw, Great job. You're on the right track and I applaud your desire to get fit and stay healthy. IMO juicing is a great way to eat better and stay healthy. You make some excellent points in your response. Again, great job!
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I have never known anyone to gain weight from juicing fresh fruits and vegetables (truth), but I'm a little bias :-) That said. There are lots of great recipes. One of my favorites is 6 carrots and one apple. Another is 6 carrots, handful of spinach and one apple. The lists goes on and on. I have a free juice program…
