k0pir

I juice almost every day and really enjoy it. If I'm out of town or something I really miss it. Green juice is nutritionally better for you, but fruit juices really help a lot when cleansing or fasting. I like doing a 24 hour fast or 3 day cleanse every once in a while just to get my body back in balance. Juicing does have…

Hey that's an awesome doc. I was just reading about how medication afftects our bodies and especially our liver. I won't go into details, but juicing is an excellent way to detox. Juicing is also an excellent way to get your body back in balance. Get a good book. I recommend:Juicing, Fasting, and Detoxing for Life: Unleash…

Hi, No, I wouldn't add anything like that to my fresh fruit or vegetable juice. That'd ruin it for me. When making a vegetable (green) drink it's common for people to add 1/2 or a whole apple. That sweetens it up and makes it more palatable. You could try some spinach, kale, carrots and an apple. To get going try recipes…

Hi Nichole, Congratulations, that's great. I juice a lot and it does wonders for my health. I buy organic when I can (seasonal thing here) and don't worry about t too much. Wash everything good. You can use sea salt or food grade hydrogen peroxide. When you juice it concentrates the nutrients and eliminates the fiber. We…

Fuzz_paw, Great job. You're on the right track and I applaud your desire to get fit and stay healthy. IMO juicing is a great way to eat better and stay healthy. You make some excellent points in your response. Again, great job!

I have never known anyone to gain weight from juicing fresh fruits and vegetables (truth), but I'm a little bias :-) That said. There are lots of great recipes. One of my favorites is 6 carrots and one apple. Another is 6 carrots, handful of spinach and one apple. The lists goes on and on. I have a free juice program…