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I guess this depends on where you live but I know around me they have farmer's markets. The fruits and veggies are super cheap i struggle to spend over $10.00 (because they won't take my card unless i purchase more than that) the only problem is that this produce seems to spoil much quicker then grocery store food (i…
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Well that blows! I've been on the pill for 11 years so I haven't really seen changes like that. I just stopped taking it this month to see if not being on it makes a difference in my weight loss... I guess I'll have to keep an eye on weight gain during my TOM. Ahhh learning new things everyday.
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I think maybe sometimes people's bodies take a while to catch up to what their doing... I know I have this problem too ( i also like to eat bad things but try my best to fit it in my calories). I'm getting off my birth control this month to see if that does anything. I hear everyone is different as far as that goes so i'm…
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Anything that is described as "crispy" and "cheesy" Or any baked treats... I had homemade from scratch mini cupcakes with buttercream frosting over the weekend... I am convinced the devil himself invented the mini cupcake, they are like crack... bite sized delicious crack!
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I totally understand how you feel! I'm like that too every occasion is an excuse to over eat :( And I've lost weight and gained back and done this yo yo thing a few times. I'm just trying to find a balance between eating what I want and eating healthy so even though i'm the most impatient person in the world and I want to…
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I've been wondering if my pill is stopping me from losing weight too! I've been on the pill for over 10 year I didn't really think that because of it I couldn't drop weight... but i guess some people notice a difference? I'm going to ask my doctor and see what she says. I really like my pill because I can skip my periods…
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I always think about food too so your not alone with that. And i haven't had much sucsess yet. Every single meal I have to make a difficult choice to eat something healthy instead of eating something fatty. And it is so hard... I feel like sometimes I'm an addict. And I look forward to the days when I know I'm going to eat…
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I do the same thing! I agree to go to pizza with my friends and i think ok I'm going to have one slice of pizza and a salad that way i'm not eliminating something from my life that I love I am just limiting it.... Yeah i end up eating 3 big slices of pizza and some salad and probably a couple fried potatos plus drinking…
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The best advice i can give you coming from a screwed up family myself is support yourself and get out on your own.... the less you depend on them the less you have to deal with their negativity. The next thing is you need to wrap your mind around the fact that you don't have to be around any of these people. It is not a…
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I feel ya... I actually didn't leave the house last weekend because i just knew i would end up picking up a cheesburger or a pizza and believe me i'll eat the whole damn thing. I struggle with every meal and I will never like healthy items as much as i like unhealthy items. I just keep overthinking it and talking myself…
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I prefer the gym over working out outside... I think it's just a personal preference. I signed up for the fitness center at my local community center it's cheaper then a traditional gym and ususally less crowded... but i think you have to try it to see if you like it
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I too have no self control... All i can say is whatever motivation you can find at the moment is what you should focus on, so looking at the scale may be what you need to focus on today, tomorrow it may be something different. Right now my montivation is looking hot so the guy that text my friend behind my back will be…
