hilarryus Member

Thank you all so much for your kind words!! :) You have no idea how much it means!

I'm having major skin issues at this point. It had been something I have just had to deal with. For the mos part right now it's been my arms and mid section. To be honest I have learned to deal with it. Like it was when I was 310 lbs I couldn't wear certain clothes and now it's the same but slightly different. I have come…

I have the same issue more times then not. I would monitor your carb and sugar intake. I found that oddly enough i was not eating enough carbs and my body was freaking out. Try that :)

Some of my favs.... Jalapeño and cilantro hummus Chicken Verde Burritos TJ shredded wheat cereal Pesto tortellini bowl

I did not stay below a certain carb count I just ate enough to get by. Once I started eating enough protein and was used to it I found when I ate too many carbs I would feel terrible. So my body adjusted to not wanting them as much. But it's def important to eat enOugh of them because if not I would get light headed many…

Thanks everyone! I really do appreciate your kind words :) if any of you ever need anything let me know. I'm always willing to share! We are all in this together and as I continue my journey we can all help each other ! Xoxo.

I'm 5'7 so pretty tall for a girl. Don't worry I promise I know how to hide it lol

Hey Turkey Wings!! High protein, low carb and LOTS of running. For the first 8 months or so i worked out 6 days a weeks hard core. Also, i never went over my calories. Its all about portion control and eating within your limit. Now adays i d let myself cheat a little more but after so long you have to let yourself…

Fantastic girl! Congrats! :)

Thanks Everyone :)

I have about 42 more lbs to lose to be where i would like to be, even though based on my height it should be more. :) I started out at 310 and would like to be a comfortable 160lbs.

Thank you so much everyone! You have no idea how much i appreciate your kind words! It is the motivation i need to keep going :) To answer a couple of your questions ... W hen I first started I would work out 6 days a week (even during Christmas Ugh!!) This included lifting weights 2- 3 days a week and 45 minutes of cardio…

This girl in a short ariticle has explained 100% everything that i am feeling. I cannot tell you home much this is true and how sad that it is. A mere 9 months ago i was 310lbs and whenever a guy would look at me or make a commet i alway thought it was a cruel joke. Now that i am 107 lbs lighter, i get hit on, people…

Have you had the sweet tart Jelly Beans? O.M.G. lol

Ok sooo... I really used to enjoy this site becuse i see it as a positive way for people with similar struggles to help eachother, but it seems that people are getting more and more negative about everything. If something annoys you Ignore it! This is an outlet for people to get out their struggles and questions now matter…

I prefer the cake mix and can of Pumpkin recepie. It has lots of fiber and it is about 150 calories per muffin when you make 16.

For me I try switch around my day completely. Instead of low calories in the morning, i eat high protein and quite a bit in general. That way at night i am not eating too much and will only have a bowl of cereal and toast. This way i have all day to burn the calories i am eating in the morning and i am not going to bed…

I was ... 5'6 310lbs Dress: 24 Pants: 22 Top: 3x I am now... 5'6 203lbs Dress: 14-16 Pants: 10-12 Top: M- L Total Inches Lost: 43 3/4

Ok so i make these with Red Velvet or Devils food cake. Add a table spoon of Dunkin Heins Butter Cream and they are about 170 calories a piece when you make a batch of 18. You can figure out the calories by dividing how many muffins you make by using the side of the box of cake and can of pumpkin. Pumpkin Muffins 1- Small…

Cinnimon Rasin Bagle w/ cream cheese w/ tortilla chips on top! Ugh... not any more though :( lol

I can tell a difference, especially in your face. As said below, it took me losing about 70lbs or so before people in my office began to notice. And like someone else said you are totally doing this for you and if you feel better, thats all that matters! Keep it up :)

I totally agree with everyone else when they say excersise more. When i know i am going to be eating a lot for whatever reason, i run an extra mile or do more reps at the gym :) As for not following the MFP calorie reccomendations? I dont agree with them. I have been doing that thus far and have had amazinf results. Thanks…

I agree with the above post. Go by what the site is telling you to do in means of calorie count. Going under that will A. leave you hungry and B. promote bindging late. I eat about 5 smallish means a day. Lots of protien, in the morning and a cardio workout after work does the trick for me. Don not go under your calories.…

Hey, A little perspective for you. I am 25 , female and 5'7. Following the calorie guide on the app., and exersising 4 to 5 days a week i have dropped 70lbs in 6 months. You can do it girl.

I have lost 66lbs since the end of July... this is me so far :) 74 to go