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LauraJNH Member

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  • The program is intended and designed to be done as such: a comprehensive program. So, if you were able to buy a single DVD, you would not likely see the same results that people are talking about. That being said, Beachbody has a great return policy and installment options for 6 payments of $20 (assuming you are in a…
    in Question about Turbo Fire Comment by LauraJNH April 2011
  • Nothing better than the unsolicited compliment! Congrats on your NSV! (NSV=Non-Scale Victory)
    in Girl at the gym gave me a NSV! Comment by LauraJNH April 2011
  • MFP set a target 1,200 calories a day for me; each of my Visalus shakes has ended up being between 180 and 240 calories. I use a combination of Simply Smart 1% milk and water (currently 2oz milk with 6oz water) plus fruit. Then I have about 400-600 meal and one-two 100-ish calorie snacks. I prefer the ViShape over…
    in HELP! visalus sciences vi-shape Comment by LauraJNH April 2011
  • Congratulations on your progress!
    in NSV Completed a 5k! Comment by LauraJNH April 2011
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