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Mine is done, phew........squat thrusts - ooft!
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Yay! With it being so hot too I am not wanting to eat too much, an added bonus :)
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Hi Guys, Day 1 done - it can only get easier right? I am doing the 5:2 diet so yesterday was a fast day but I seemed to have energy which was a bonus. My measurements are below, i have not been weighing myself recently but going by the feel of my clothes. Waist 31 inch Hips 43 inch Right thigh 28 inch Left Thigh 28 inch…
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Hi Guys, Day 1 done - it can only get easier right? I am doing the 5:2 diet so yesterday was a fast day but I seemed to have energy which was a bonus. My measurements are below, i have not been weighing myself recently but going by the feel of my clothes. Waist 31 inch Hips 43 inch Right thigh 28 inch Left Thigh 28 inch…
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This is brill, lets do this everyone :) I'll take my measurements & get them posted...........off to do 30DS Day 1! Woop!
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I'll join you for the first couple of weeks, then i have a holiday. I was going to start again today too. I used the C25K app & am running 5k every second day which i never though would happen as i am not a runner :)
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Add me, i need motivation just getting back into it :)
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Welcome, you'll love it. I'll add you :)
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Me too, i'll add :)
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Hey not Irish but across the water in Scotland. MFP is awesome, i'd love some new friends in my time zone - i'll add :)
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Day 5 done & loving it again, not so sore which is good! Go Shredders Go!!
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I'm on day 3 now & the muscles in my bum hurt, which i actually quite like cos it makes me think i'm working them. I have achilles tendonitis too, i take an ibuprofen if i need it but since gettin a good pair of trainers its miles better. :)
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Hey everyone, i did this in June before my summer holiday & am just about to start it all over again. Count me in for the September 30 DS Challenge :)
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Wow, your smile says it all! You look amazing :)
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I'm in glasgow, just sent you a friends req too. Anyone else feel free to add me :)
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me too, feel free to add me everyone. I've only been on a week or so but loving this site :)
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Good plan, defo count me in. Add me i'm new to MFP, this is my first week but am on it!
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just done it, thats so much easier. Thanks alot.
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that's great, thanks alot. Never thought of that.
