Replies
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Wow!!! You are smoking hot and I bet you feel so good ;). Good luck with your prosthetics and as someone who works rehab, you sound like a perfect candidate for them :).
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Those Cheetos "naturals" puffs white cheddar and fried chicken preferably spicy
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🤡
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I hope you continue to have success in your weight loss journey. As long as you are carefully monitoring your bodies/responses and not boxing yourself into anything (ie- eat if you feel ill and don't be fearful of carbs), I don't see anything wrong with sticking to what is working well so far for you and your fiance. With…
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Fried chicken hands down! The calorie count is not that much higher surprisingly and I mean seriously- a skinnier me without fried chicken would be a shell of my former self🤪
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An 8 piece box of spicy Popeyes chicken with a pint of dirty rice and slaw.
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I like many others gained weight in 2020 with my job moving online for most of the year! I'm the heaviest ever and hate it. 1. Participate in some form of exercise a minimum of 4 days a week while resistance training at least twice a week- leg day and arm day. It's important bc before I become ingrown into my couch, I used…
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Once you reduce your carb intake you will begin to find that you will crave them less. The sugar cycle is vicious- spiking and crashing and then craving your next spike. I find that cutting my carbs to less than 100 grams a day is totally doable and should be sustainable for the rest of my life. Try it and your massive…
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Nystagmus
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[quote="SilverRose89;c-41203712") I really don't think you can ever make somebody else make any real changes in their life. [/quote] This is one of the smartest comments i have ever read on a message board.
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The right track. I hate auto correct!!
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Thanks so much. It already feels better than it did yesterday so I think I'm on thought track. :)
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Thank you so much for your reply. I was doing step ups on a park bench with my left leg and on the third one when I came down I heard and felt a large pop on the back of my leg just below the knee. I limped home about 1/3 of a mile or so. I find comfort in knee flexion and am unable to stand flat footed with calf in full…
