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Ya i definately see a difference! your hips look smaller and you look like you've lost some off your tummy! i know its hard to stay motivated when you hit a wall but keep up the good work! i can deffinately see an improvement! lol your not imagining it. GREAT WORK!
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WOW! you look great! keep it up! and you do have very pretty eyes!
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I have a herniated disc in my lower back that is also very close to my siatic nerve so when it gets inflamed i not only have back pain but my siatic nerve kills sometimes to. if you live in a country that sells over the counter muscle relaxant like Robaxacet ( its a pain killer and muscle relaxant all in one! great tool to…
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good job!! and congratz on the not skipping out of your excercize streak!
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sorry i dont live near you either but WELCOME and good luck! you can add me if you want, im 19 too =)
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OMG! LOVE midnight sun! i really hope she ends up finishing it! personally the story is almost better told from edwards point of view =P and i personally love edward... i kinda have a vampire obsession and its not limited to twilight lol for another great read check out vampire academy, the love story between rose and…
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Keep going! I know its hard and frustrating but most things in life that are worthwild are hard. Also maybe try taking your measurements instead of using the scale. Like someone said earlier, perhaps you are gaining muscle wich means more lbs but not nessisarilly because of fat. just still with it. it takes a long time to…
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Adding lemon to your water is also suppose to be great for stopping bloating from drinking alot to water and it tastes great! i know when i first started i was hungry alot too because i wasnt eating really big portions like i was used to. but ya carbs are great for filling you up and keeping you full longer. they are also…
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you look beautiul! congratz on the dress and great job with the weight loss!
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good job with sticking too it! im just 3 weeks in but im definately in it for the long haul. Your welcome to add me if you'd like =)
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im in! my 20th birthday is on the 7th and would love to be 10lbs lighter
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hey im actually looking to lose about 80-100 pounds in total but i'd love to lose with you! The more friends and support the better.
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normally i log everything. i went to my parents last week for some much needed time away from the city and life and i didnt record my eating or anything and kinda thought oh it cant be that bad but i ended up gaining like 4 pounds! i suggest you loog everything. Even on your free days you should be aware of what your…
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lol love your last one! thank you Isaac!
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1) MFP 2) my ipod 3)measuring cups 4) fruits and veggies 5)my wii
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i am the exact same way. i try to drink a good amount of water but when i even just drink the daily recommended 6-8 glasses i find i constantly have to pee and ive never had any kids. When i drink 6-8 glasses i have to pee like ever hour or hour and a half and its such a pain. i still try to drink lots but i cant be…
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Thats great news! congratz!! i've had problems with my blood pressure too, thats part of the reason im trying so hard to get in shape and lose weight. Your an inspiration!
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Wow i love this thread!
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I know, i bought the reduced sodium one but its still loaded. it was like half of my daily intake of sodium just from the seasoning. i am just looking to see if i can find any better alternatives.
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Thanks so much! ill try it out!
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Thats great!! took alot of hard work im sure and you should be so proud! congratz!
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congratz! amazing progress!
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One of the best ways to manage school and exercize is to plan out your time. start studying for exams or start essays a bit earlier instead of leaving them to the last minute so that you can take 30 minutes or and hour out of your day to work out. I know how easy it is to procrastinate because i do it alot too but im going…
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you look completely amazing! congratz!
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I'm so proud of you! I know its never easy to face things like that... denial just seems so much easier but the only way to solve a problem is to face it head on =) that takes alot of courage! i felt the same fear when i stepped on the scale for the first time in a really long time 2 weeks ago. Good for you tho!
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sounds yummy! thanks!
