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First NSV (bit long)
So 9 months ago I moved to a new city and since I moved here I have actually lost 34lbs so far. At first I started losing weight without really trying because my lifestyle changed due to the new climate, new friends and being pretty busy starting my master's degree. About 2 or 3 months ago I decided that I actually wanted…
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zumba with a bad back?
so i went to good life fitness today and i saw one of the zumba classes. I really wanna try it but with all the hip movement i'd if it'll bother my back. I was just wondering if anyone with a bad lower back does it?
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easy to changing a laptop screen?
hey, i recently cracked my laptop screen. I was looking online and found some great prices on screens and it would be a heck of alot cheaper than having to send it away to get fixed. I was looking on line and it doesnt look that difficult to replace the screens yourself. i was just wondering if anyone here has done it…
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building core strength for people with bad backs?
Hey, so i'm 20 years old and have already been diagnosed with degenerate disc disease and a herniated disc... I was just wondering if anyone knew some good exercises for slowly building up core muscles without hurting my back?
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Feeling the love and a thankyou!
I was just reading through some of the threads on the message boards and one of them was posted asking what is the meanest thing someone has said/done to you about your weight. As I was reading through alot of them and felt like i could really relate. I've always been overweight and all throught grade school I got made fun…
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Looking to make some friends
Hey everyone, So i've used this site earlier this year and lost 20lbs with it's help. unfortunately i went on vacation, stopped logging and ended up gaining a bunch back. now i'm almost completely back to where i was when i first started so i'm ready to try again. I'm 20 years old right now and I'm from Canada. For my 21st…
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Supper recipes?
So im kinda lost for dinner ideas. I'm getting so sick of chicken. i was just wondering if anyone had any non-chicken dinner recipes. perferably something easy to make.
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small but first NSV!
ok so let me start off by saying im a biology major in university. im also doing a minor in chem and psych. So today i was cleaning my house and i found my lab coat ( manditory anytime im in the chem lab). Its a size large ( the biggest there is) Anyways so it has like 4 or 5 buttons and all year i was unable to do up the…
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My first victory!
Well when i originally set out to lose weight, a month ago from today, my first mini goal was to lose 10lbs by the 1 month mark... well i weighted in today and guess what?!? 11lbs down!!! i did it!
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taco seasoning?
hey everyone i was just wondering if anyone has an alternative taco seasoning to the store bought one. I love taco seasoning in my stir fry but i hate all the extra sodium! know any recipes?
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Cravings!
i've eaten well and it hasnt been too bad but im really craving something greasy and cheesey =S Im craving pizza or a hotdog or something. grr i hate greasy food and my brain for making me want it! why must this be so difficult! What'a a good way to thwart cravings?
