Replies
-
I have a slight intolerance to most red meats (beef seems to be the worst for me). I can sometimes eat a bit but never very much. Luckily I seem to be fine with poultry so I mostly just stick to chicken. I don't usually get stomach pains, just an upset stomach and diarrhea so I tend to usually just steer clear of red meat.
-
I'm on day 6 of 30DS and I admit its gotten better and i can't believe the little muscles that are forming in my arms that used to be non existent! I definately wanna punch her in the head somedays too lol but she definately helps whip you into shape. I still have a bit of trouble with a couple of the exercizes but i've…
-
congratz on the amazing loss! I wanted to say thanks for sharing too, your so inspiring!
-
I always eat apples with a little bit of nutella... yum!
-
hey, i'm just finishing up a challenge on newyears day so i think a new challenge to continue sounds like a great idea! so: Name: Kristy D Current weight: 264lbs MFP start: 274 lbs Goal weight :170 Goal for the end of 90 days:249lbs (15lbs)
-
hand washing is important but even when you wash for the suggested amount of time your are actually only riding yourself of about 20% of the bacteria. Try keeping hand sanitizer around and using it. Also keep your everyday surfaces clean. keep eating lots of fruits and veggies (berries are great for the immune system…
-
Thanks for all the replies guys! Although it looks like a blast i think from the sounds of it i'll save it for a time when i've lost more weight and strengthened my back more. I have exams and Christmas coming up and i'd like to not be out of commission for them lol. Thanks for all the advice :)
-
ok well hopefully it'll go well then, it would save me quite a bit of $$$ =)
-
Thanks for all the tips everyone!
-
well i'm one of those people who likes to pig out late at night. Im not sure if its because of bordom or cause i'm hungry sometimes but late at night i always get cravings to eat. Most of the time now when I feel like eating later at night i either go for a walk or have some green tea instead. Not sure why but the green…
-
Thanks alot guys =)
-
need some country boy luke bryan! wish i knew how to post pics :(
-
more than useless - relient k lol in the middle of my elliptical time, when im really feeling tired and like i just dont wanna do anymore this song totally helps me push thru! its very inspiring when u need some help believing you can do something
-
Thats a great NSV! congratz!! enjoy the skinny jeans =D
-
hey, i'm kristy and i'd love to try this. I'm from Ontario, Canada i wanna be in the 6-8lb group please =)
-
Hey, my name is Kristy. I'm 20 and I feel the same way. I've always struggled with my weight. In the last couple years i have injured my back and been in university. These 2 things in particular have really caused me to pack on the pounds even more. I'm not exactly sure what i want my total weightloss to be but I know i…
-
wow you look great! congratz!!!
-
For my 18th birthday my dad bought me a cheese grader... nothing more nothing less.... should have at least bought me some cheese to grade with it -.-
-
hey, I'm Kristy 1) I grew up in the country 2)I'm a university student studying bio with a minor in psych and chem 3) im 19 (but my 20th bday is in about 2 weeks) 4) I'm in love with all things vampire (Vampire academy is my fav book) 5) my nickname in highschool was Kbear 6) i have a bf and this october will be our 5 year…
-
Thanks guys! honestly its because of all my MFP friends that i have had the stregnth to actually stick with this! I'm so proud of myself!
-
I love your blog, its so inpirational! would it be ok if i add you?
-
Good job! looking GREAT!
-
i'm absolutely inlove with special k vanilla almond! ♥
-
Hey im going into my third year of university. I've gained way too much in the last couple years and its time to fix some of this damage done lol. feel free to add me if you want. GOOD LUCK! =)
-
Congratz!! thats a huge feat! HAHA i filled in GBH as Great Big Hunk =P
-
Thanks, last year i did Relay For Life and they spelt hope out of the laminaries and i loved it!
-
Wow! you go girl! your gonna rock your wedding dress! you look absolutely amazing!
-
LOL! i feel ya there. i always have to make a dash for the bathroom as soon as i wake up too! why is connsuming alot of water at night good for you tho?
-
Thank you so much for this story. when i first saw it i was like oh goodness.... its so long idn if i want to read it but im really glad i did! im also very happy for you! your story is incredible and i used to have alot of trouble with binge eating late at night too but in the last month i have pretty much eliminate binge…
