HaveWill

Thank u girls

Thank u all for ur comments and sure I ll do my best to not eat all this...I ll keep u updated tomorrow.

I usually gain 1 or 1.5 kg but not 2.5!!! I did see a gynecologist and this is because I use IUD as a contraceptive.

What about the instant one with raisins and walnuts? It does have sugar

Thank u for the info :)

Hey pals...I am so happy for joining MFP. I have the same question of what to eat before exercise. I ll start tomorrow but I usually feel so tired and dizzy doing any exercise. U r free to check my profile and food diary and if anyone has any comment , pls do u cause this will definitely help me. I am generally in love…

. The perfect body look!! Curvy , sexy , feminine and well toned!!

Hii. I was also going to post the same thing! I started almost two months ago and I lost only 4 lbs !! It's so frustrating I know but we have to have a strong will and wait to see the difference as long as we are following the calories intake exactly. I didn't start exercise yet but hopefully by next week and I hope it…