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Via Ananas diet pills
has anyone ever tried this weight loss pill? Some of my friends and they did lose weight. I just need to know if anyone here has any comment about it or tries it before. Thanks
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Pancakes and maple syrup
tomorrow I am going out for brunch at 12 pm with my friends to a very nice American diner. I am planning not to have breakfast or just eat an apple , so as to be able to eat what I want there. I want to have scrambled eggs with cheese , hash browns and pancakes with maple syrup. Yummmmyyyyy!!!! I know this is too much but…
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What would cause 2 1/2 kg gain?
i am feeling so down cause of this gain in weight :( I want know why!! Pls check my food diary and tell me ur feedback. I had my period for the last 10 days and about to finish by tomorrow. I am also on medication for panic disorder.
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Confused
I am supposed to lose 1 lbs per week but actually I don't weigh myself weekly! Usually it's daily and this is so frustrating cause I dont c the difference :( Recognizing the 4 lbs lost was totally by coincidence and I actually how long did it take me to lose them. Can someone tell me exactly how much am I supposed to weigh…
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What is the difference?
I want to know the difference between cardio and fat burn programs on the treadmill. Which one burns more calories? Last time I chose fat burn program for 45 minutes and I burned only 310 calories.
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I went beyond my goal calorie intake today and I am feeling
I had lunch today at my mama's house , and I took with me my lunch(Greek salad) but I ate a lot of my mama's special meatballs which added so many calories. After lunch , we had tea with cake and I took 2 slices. I really wanted to eat them but still I feel bad :( . Does anyone have any idea about how to compensate today's…
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Not sure if I am going on the right track or not....pls help
Mon 05/30/11 03:08 AM Hey pals...I am so happy for joining MFP. I have the same question of what to eat before exercise. I ll start tomorrow but I usually feel so tired and dizzy doing any exercise. U r free to check my profile and food diary and if anyone has any comment , pls do u cause this will definitely help me. I am…
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Optimistic
i feel so optimistic this time to lose the excess weight cause I am putting in mind that it's not about following a diet but it's about changing my lifestyle to be able to live a good quality life with good health in a good body
