KevinIMCPA Member

Off the grill at home sure!!

Good Job!!!!

& yes you are great man!!

I had a job where I traveled all day, car travel. When I first started the job I ate fast food for every mean. I mean jumbo size fast food & every meal. When I ate one that wasn't good, I wanted more in an hour. I stopped by cutting back gradually. I very seldom eat fast food now. I imagine it would be hard to stop when…

The biggest thing that is does for me, is I don't get hungry. I eat small meals & healthy snacks during the day but never really get hungry. If I get out of the habit for some time, several days, then I get hungry & have cravings. But I can get back to the routine real easy & back into better habits. For the most part I…