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Thank you all for these great tips!!
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I can't click on your pic links from my iPad but am wondering if you're looking for some assurance that "you don't look that bad." If so, please stop. that's the kind of thinking that contributed to my 35 plus pound weight gain. I just kept thinking "I don't look that bad." I still had an hour glass figure (one big…
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What a gift this post is. I'm looking forward to reading the rest of your blog. It's so refreshing to hear someone talk about weight loss in a common sense way. Your "habits" point particularly hit home for me. I just sometimes get overwhelmed when I think about the number of habits I need to change and new ones I need to…
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Clare I know a post by a middle-aged chick is unlikely to make you feel any differently but I'll give it a shot.... I am 5'8". I was always in the 150s when I was in high school and I thought I looked "obese." Seriously. Like "no one could possibly find me attractive" fat. I CRIED she I got my wedding pictures back because…
