rachelowow

This is Sooooooooooo Awsum, & Helpfull!!! Thanks abuch :)

Hi! I never even thought about adult classes!! I danced from when i was 3 till i graduated hig hschool!!! Im really excited now! Thanks! :)

LOL I wish I could just take a spoonfull!! :)

lol i love this!

lol this took me a mintue to get haha.

Thanks Everyone!! :) Usually i dont eat anything after 12 its just my schedules been weird for last last few days and i had a headache so i logged it as breakfast!

OMG I TOTALLLY UNDRSTAND ;) it is dangerous... lol

Nutella is mine.. I can sit down with a jar or Nutella, and Saltines, and probly take in a ENTIRE days worth of calories .. lol But now I add it to things, or just take the serving size, and WALK AWAY haha.

Hi!! Im 5'2, and mfp does set very low limits for us, its very dificult to stay with in the limits,iv come and gone alot of times lol but im gonna try as hard as i can this time!! everytime i have something "bad" i get very discouraged and stop doing this .. lol i know this is stupid, so im going to change!! well good luck…

:flowerforyou: Maybe you could try a shake, at vitamin mix world they have one with friut, greens, vegetables, and protien and you mix it with anything you want, juice, water, milk!!! Hope that helps!

These are awsum ideas!! Im soo glad to see that this has happend before and worked! Thanks guys! :flowerforyou:

:smile: I make these dessert nachos, thier really really good. im not sure of the calorie count tho, they have fresh berries, and greek yogourt!! :) hope you like it! i start with low carb tortillas, and bake them to get them crispy, and season them with cimmaon, and splenda and then lay them out on a plate top with greek…

Basil goes great in a silken tofu shakes with lemon!!

Hi!! How are you?!?! My name is Rachel and would love to be friends!!! :) This place is awsum!! very helpful and everyone is super nice, and wants you to succeed!! good luck, sending a request! :)

A horchata would be good, its a drink tho, iv treid to with brown right or oatmeal and some fruit!!! :)

Keep it up!!! It gets easier, some days are hard but just work though it!! :)

Thanks!! I love treats too.. almost cant live without them lol if yo have anymore good ones let me know ;)

Hey!! I play the drums on rockband lol.. hoping to learn for real someday.

Hi!!! Silken tofu makes great smoothies, or chocolate mousse!!! Great dessert or breakfast!!!

Fantastik!! :)

Thanks soo much everyone!!

hmm thats a big help!! how do you stay under the protein ?? i was lookin at it and it seems like i would go over the protein, or does that not even matter. i did atkins and it worked but its super hard to stay on ididn't wanna do it like that but i like your idea!! so you intake 50 - 75 grams of carbs per day?? Thanks soo…

I am a jewelry designer and have a site on facebook!!! Check it out!! Eternal Summer Jewelry & accessories http://www.facebook.com/pages/Eternal-Summer-Jewlery-Accessories/169868509710758

Im a jewelry designer!!! and i work online at home and a delivery drive!

My Boyfriend and I are going to start working on a fund raiser to get the state park in our area re-opened, and help organize a team to clean up the park!!

how do you see how many sugars you are allowed mine doesn't say it??

Surfing This summer at newport beach in ri !!!!

sounds really really good.. any dessert usually does lol Thanks!

This is amazing!! Thanks you everyone!! All sound Fantastic!!

Hi!!! this site is great!! it helps soo much and everyone is soo nice and helpfull on here! :smile: