theresasbaby

Hi! I just got back on MFP, I had weight loss surgery, it didn't fail, I did. Now about your question regarding the ketogenic diet, I have type 2 diabetes, and have done lots of reading over the years. The keto diet has come up many times in research about epilepsy, cancer, and diabetes, and other things. That being said ,…

I had VSG (vertical sleeve gastronomy) March of 2011. All went well, diabetes gone etc. and somewhere in September I was freaking because of the mega hair loss and I started adding calories (not volume) to my diet to try to stop the loss of any more hair. Well it stopped, and the cycle of gaining began. I was 157 and now…

When I stop weighing that's when I gain big.....so I'm back on the scale daily. If your up a lb and know you haven't overeaten then don't worry. I don't recommend not weighing especially if your a true foodie like me! And if you are you know it! Good Luck

Today has been my first day too! I really have no support here at home. I have had a tough time latley just with my addictive self. I am such a binge eater. However today I resisted and was busy staining our deck for 12 hours (that helped me) and I look forward to a great day being good to myself tomorrow in the eating…

I know I said it in my last post Megume....my only regret is that I didn't have the sleeve in my 20's!!!! It isn't an easy thing to do but it can be so worth it! At 26 I'd already been a champion dieter and failure for 14 years, I think I will be ok now.I pray I can post with sucess 10 years from now without any gains!…

Hi Megume, I had the sleeve on March 15th this year. I have no regrets at all. I do have heartburn if I eat to fast which is easy to do if your eating with others and your part of a conversation at lunch or dinner...it's easy to forget, but the discomfort after is enough to snap you out of it. So it's 10 weeks tomorrow and…

Sorry to say but I had 6 oz of plain greek yogurt with a tbs of splenda and 1/2 tsp coconut extract and 1/2 oz of pecans in it. It was quick and easy.